《別再替別人的情緒加班》 cover

emotional-resilience

《別再替別人的情緒加班》

在這個訊息秒回的時代,我們的手機裡住著無數個等待回覆的對話框,而我們的心裡住著一個永遠無法下班的情緒客服

7句心理邊界練習,停止討好、秒回與關係內耗

Pick a store. The book is already hot.

People are already landing here. Will you keep circling the buttons? Pick a store and open page one. Heat you skip will be cold by morning.